Full-on Goodness : CAPE MALAY STYLE TOMATO LAMB WITH VEG & RICE 300G

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Size: 300g - Single Serving

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Size:
300g - Single Serving
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Product Information

Tender lamb in a warmly spiced Cape Malay-style tomato sauce, served with TrulyGood vegetable rice and vegetables. Each gluten-free meal delivers 21.4 g protein and 15 g fibre.

 THIS MEAL IS NOT HALAAL

AVERAGE NUTRITIONAL VALUE PER 100g Per 300g Serving 
Energy kJ 490 kJ 1470 kJ
Calories kCal  117 kCal 351 kCal
Protein 7.1 g 21.4 g
Glycaemic Carbohydrates  8 g 25 g
of which sugar 3.6 g 10.7 g
Dietary Fiber 3.3 g 10 g
Total Fat 5.4 g 16.3 g
of which saturated fat  2.9 g 8.6 g
Sodium (mg) 191 mg 572 mg


THIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. 

INSTRUCTIONS  

  HEATING INSTRUCTIONS - 300G 

Cook From FROZEN

  • This is not ready to eat and must be heated thoroughly before consumption. 
  • REMOVE THE PLASTIC FILM and microwave on high for 5 minutes, or until heated through.
  • Allow to stand for 1 minute before serving.
  • Heating times are a guideline and may vary depending on the appliance.


STORAGE

  • KEEP FROZEN
  • USE BY THE BEST BEFORE DATE
  • DO NOT DEFROST AND REFREEZE
  • ONCE DEFROSTED, CONSUME WITHIN 1 DAY

INGREDIENTS

Vegetable Pasta (Vegetables (65%) (Sweet Potato, Cauliflower), Tapioca Flour, Coconut Flour, Water, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Vegetable Oil (Coconut Oil), Emulsifiers), Lamb (18%), Tomato, Carrot, Green Beans, Water, Beef Stock  (Water, Beef, Apple Cider Vinegar (Sodium Metabisulphite), Salt, Black Pepper, Bay Leaf), Onion, Vinegar, Garlic, Molasses, Curry Powder, Coriander, Modified Maize Starch, Cumin, Cinnamon, Fennel, Cardamom, Ginger, Black Pepper, Garlic Powder, Onion Powder, Turmeric, Nutritional Yeast

ALLERGENS : Cow's Milk, Egg, Sulphites. Allergen management is in place. 

DISCLAIMER

ALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.

 

 

Disclaimer

DISCLAIMER

Always eat a healthy, balanced diet.

Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.

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BECOME TRULY BETTER

From the word go we focused on the four areas we believe truly matter - health, convenience, clean label and environmental sustainability.

Our TrulyGood Team has spent a whole bunch of time creating products that are healthier options to everyday comfort food without compromising on quality or taste.