Cauliflower &Turnip Noodles with added Pea and Quinoa 250g: 2 to 3 servings

TrulyGood Cauliflower and Turnip Noodles

Cauliflower &Turnip Noodles with added Pea and Quinoa 250g: 2 to 3 servings

Price: R 41

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Product Information

TrulyGood Cauliflower & Turnip Noodles are not only low in carbs and gluten free, but a perfect replacement for traditional, wheat-based spaghetti.

An 80g serving of Cauliflower & Turnip Noodles = 37.5 Calories & 3.2 grams of Carbs.

INSTRUCTIONS

HEAT AND EAT

In a bowl, cover the Noodles with boiling kettle water
Leave submerged for 2 minutes stirring occasionally
Drain the Noodles thoroughly
Serve immediately as you would any other pasta dish

WOK: 2 minutes

Place a medium-sized pan over medium-high heat
Rinse the Noodles
Once the pan is hot, add a lug of olive oil and the Noodles
Stir-fry for 2 minutes
Serve immediately

DO NOT MICROWAVE THIS PRODUCT

STORAGE

Once opened, store in an airtight container and eat within 2 days
Keep refrigerated and use before the ‘Best By’ date
Do not freeze this product

KEEP CHILLED AT ALL TIMES

TYPICAL NUTRITIONAL INFORMATION

Serving Size = 80 g

	per 100 g	per serving (80 g)
Energy:	197 kJ	157 kJ
	46.9 kcal	37.5 kcal
Protein:	1.9 g	1.5 g
Glycaemic Carbohydrates:	4 g	3.2 g
Of which Sugar:	0.8 g	0.6 g
Total Fat:	1.3 g	1 g
Total Saturated Fat:	0.1 g	<0.1 g
Dietary Fibre#:	4.9 g	3.9 g
Total Sodium:	307 mg	245.6 mg

INGREDIENTS

Cauliflower (50%), Turnip (12%), Pea, Quinoa, Plant Fibre (Psyllium Husk), Water. Seaweed Extract, Coconut Oil, Anti-Oxidant (Calcium Citrate, Ascorbic Acid)

Allergens: None

*Made in a factory that uses cow's milk and eggs.

SERVINGS PER BAG

There are 2 - 3 servings per bag

DISCLAIMER

Always eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.

Disclaimer

DISCLAIMER

Always eat a healthy, balanced diet.

Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.

My new Pasta alternative

My whole family enjoys the taste, they did not even notice that I had made the switch. I am also a Fat Loss coach and recommend these on a daily basis. Definitely a must try.

Not nice

The noodles texture is weird and the taste as well ,i did not enjoy them

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BECOME TRULY BETTER

From the word go we focused on the four areas we believe truly matter - health, convenience, clean label and environmental sustainability.

Our TrulyGood Team has spent a whole bunch of time creating products that are healthier options to everyday comfort food without compromising on quality or taste.

Our products are vegetable based, thus are naturally rich in vitamins, minerals and fibre - import in supporting our bodies' daily functions.

Vegetables that are naturally low in sugar and starch are the main ingredients in our noodles, wraps and pizza bases - thus making our ultra-low carb products suitable for Type 1 and Type 2 Diabetics.

Gluten is usually found in wheat, barley and rye. It's the protein that gives dough it's stickiness. By using vegetables as our main ingredient we are able to cater to individuals that suffer from gluten intolerance.

There are no refined grains in our products. Our products utilise high quality, imperfect vegetables and seasonal excess - ensuring that nothing goes to waste

Clean labels are important to us. We do not add sugar or salt to our products and will never use MSG, artificial sweeteners, flavours or colours.