VEGAN RAGU, CARB-FRIENDLY, GLUTEN FREE: 300G -1 KG
VEGAN RAGU, CARB-FRIENDLY, GLUTEN FREE: 300G -1 KG

VEGAN RAGU, CARB-FRIENDLY, GLUTEN FREE: 300G -1 KG

Price
R 58
Tax included and shipping calculated at checkout
Size:
300g - Single Serving
In stock and ready for shipping

Product Information

Mushroom mince with a deep and flavourful tomato and mushroom sauce. WE USE PLANT FIBERS AND NO GRAINS OR GLUTEN TO MAKE OUR CAULI & BUTTERNUT MASH TO FUEL YOUR HAPPY GUT! **HAPPY GUT = HAPPY LIFE. 

 THIS MEAL IS NOT HALAAL

 AVERAGE NUTRITIONAL VALUE

PORTION SIZE PER 100g 250g Serving
Calories (Energy) 48 120
Protein 4.1 10.1
Glycaemic Carbohydrates  7.8 19.5
of which sugar 3 7.4
Dietary Fiber 4.7 11.7
Total Fat 2 4.9
Saturated Fat  0.3 0.8
Sodium (mg) 141 352


THIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. 

 

INSTRUCTIONS  

 HEATING INSTRUCTIONS - 1 KG

OVEN HEAT: ONCE DEFROSTED, REMOVE LID, BAKE AT 180 DEGREES FOR 25 TO 35 MINUTES UNTIL CHEESE IS GOLDEN BROWN. REST FOR A FEW MINUTES BEFORE SERVING.

 

  HEATING INSTRUCTIONS - 300G 

MICROWAVE: ONCE DEFROSTED, REMOVE LID AND HEAT IN MICROWAVE FOR 2-3 MINUTES UNTIL HEATED. REST FOR A FEW MINUTES BEFORE SERVING


STORAGE

  • KEEP FROZEN
  • DO NOT DEFROST AND REFREEZE
  • ONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS
  • DO NOT USE MICROWAVE TO DEFROST
  • DEFROST IN FRIDGE OVERNIGHT

    KEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE

     

    INGREDIENTS

    MUSHROOM CRUMBLES (Mushrooms, Carrots, Yellow Peas, Coconut Oil, Pea Protein Isolate, Beetroot, Onions, Plant Fiber, Spices (Pepper, Paprika, Dried Garlic), Yeast Flavour Extract, Natural Liquid Smoke, Calcium Citrate, Calcium Sulphate, Niacin), WATER, TOMATO PUREE, PEAS, FRESH TOMATOES, ONION, MUSHROOM, CARROT, CELERY, COCONUT OIL, GARLIC, MIXED DRIED HERBS, TABLE SALT, PAPRIKA, PSYLLIUM HUSK, CAYENNE PEPPER, WHITE PEPPER, BLACK PEPPER.

    TAGLIATELLE: VEGETABLES 70% (CAULIFLOWER; TURNIPS; PEAS); WATER; COLD PRESSED HIGH OLEIC SUNFLOWER OIL; PLANT FIBRE (PSYLLIUM HUSK, SEAWEED); ANCIENT GRAIN (QUINOA); PEA PROTEIN; ANTI-OXIDANT (Sodium Ascorbate); STABILISER (SODIUM CITRATE); SODIUM PHOSPHATE.

    ALLERGENS: NONE

    * MADE IN A FACTORY THAT USES EGG AND COWS MILK

    ALLERGEN MANAGEMENT IS IN PLACE

    DISCLAIMER

    ALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.

     

     

    Disclaimer

    DISCLAIMER

    Always eat a healthy, balanced diet.

    Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.

    How To Order

    1. Order your favourite TrulyGood products online

    2. Choose a convenient Collection Point

    3. Choose your Collection Date

    4. Receive your Collection Notification email

    5. Collect in store

    Recommended for You

    BECOME TRULY BETTER

    From the word go we focused on the four areas we believe truly matter - health, convenience, clean label and environmental sustainability.

    Our TrulyGood Team has spent a whole bunch of time creating products that are healthier options to everyday comfort food without compromising on quality or taste. 

    Our products are vegetable based, thus are naturally rich in vitamins, minerals and fibre - import in supporting our bodies' daily functions.
    Vegetables that are naturally low in sugar and starch are the main ingredients in our noodles, wraps and pizza bases - thus making our ultra-low carb products suitable for Type 1 and Type 2 Diabetics.
    Gluten is usually found in wheat, barley and rye. It's the protein that gives dough it's stickiness. By using vegetables as our main ingredient we are able to cater to individuals that suffer from gluten intolerance.
    There are no refined grains in our products. Our products utilise high quality, imperfect vegetables and seasonal excess - ensuring that nothing goes to waste
    Clean labels are important to us. We do not add sugar or salt to our products and will never use MSG, artificial sweeteners, flavours or colours.