{"title":"Full-on Goodness","description":"\u003cp\u003eConvenience Frozen Meals\u003c\/p\u003e\n\u003cp\u003eGluten-Free\u003c\/p\u003e\n\u003cp\u003eHigh Fibre\u003c\/p\u003e\n\u003cp\u003eLow-carb\u003c\/p\u003e","products":[{"product_id":"pizza-foldover-200g-garlic-mushroom-margherita","title":"Pizza-Foldover 200g : Garlic \u0026 Mushroom Margherita","description":"\u003cp\u003eOur T\u003cspan\u003erulyGood Pizza Bases are made from fresh vegetables, plant fiber, and mature cheddar cheese. They are \u003cstrong\u003elow in carbs and calories \u003c\/strong\u003eand full of natural goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePacked with umami flavour from the mushrooms perfectly combined with authentic Italian flavours of garlic \u0026amp; classis Italian herbs, this pizza fold-over is a great eat while keeping your health goals in check. Perfect for the health-conscious, it’s free from added sugars and high in protein. Enjoy the ultimate convenience—simply pop it in the air fryer or oven for just 15 minutes, and you’re ready to enjoy a gluten-free, low carb meal. Ideal for busy lifestyles, this tasty option satisfies cravings without compromising your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Pizza Fold-over = 369 Calories and grams of 13 \u003c\/strong\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHEATING INSTRUCTIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOVEN +\/- 15 minutes\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve).\u003c\/li\u003e\n\u003cli\u003ePlace on a lightly greased oven tray, pizza pan or baking paper.\u003c\/li\u003e\n\u003cli\u003ePre-heat the  oven to 130 Degrees Celsius.\u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDO NOT MICROWAVE THIS PRODUCT\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAIR-FRYER +\/- 15 Minutes \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve). \u003c\/li\u003e\n\u003cli\u003ePlace in the air-fryer on baking paper or air-fryer lines paper. \u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGuideline Only - Heating instructions may vary with different appliances. If heating from frozen, place in oven or air-fryer at 50 Degrees Celsius, turning regularly until thoroughly defrost and the center feels soft. Then heat as per the heating instructions. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated and use before the “Best By” date\u003c\/li\u003e\n\u003cli\u003eOnce defrosted, use within 1 day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP FROZEN AT ALL TIMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size = 200 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border: 1px solid black; border-collapse: collapse; border-spacing: 0px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper 100 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper serving (200 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eEnergy:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e793.3 kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e1586.7 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e184.3 kcal\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e368.5 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e11.1 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e22.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eGlycaemic Carbohydrates:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e13.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Sugar:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e3.0 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e5.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Fat:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e11.7 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e23.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Saturated Fat: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e7.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eDietary Fibre#:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e8.2 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e16.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Sodium: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e338 mg\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e676 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePizza Base: Turnips, Cauliflower, Sunflower Seeds, Plant Fibre (Psyllium Husk), Mature Cheddar Cheese (Pasteurised Cow's Milk, Cheese Cultures, Non-animal rennet), Coconut Oil, Egg White (egg albumin), Baker's Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFilling: Mushrooms (43%), Mozzarella Cheese, Cheddar Cheese, Tomato Paste, Garlic (3%), Mixed Herbs, Salt \u0026amp; Pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens: Cow’s Milk, Egg. Allergen Management is in place. *Made in a factory that uses egg, soy and gluten. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSERVINGS PER PACK\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThere is 1 x 200g Pizza Fold-over per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"Default Title","offer_id":43691911413951,"sku":"TG_R_FO_GMM","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/TGReadyMadePizzaRendersGarlicMush.jpg?v=1726759460"},{"product_id":"pizza-foldover-200g-bacon-cheese-mushroom","title":"Pizza-Foldover 200g : Bacon, Cheese \u0026 Mushroom","description":"\u003cp\u003eOur T\u003cspan\u003erulyGood Pizza Bases are made from fresh vegetables, plant fiber, and mature cheddar cheese. They are \u003cstrong\u003elow in carbs and calories \u003c\/strong\u003eand full of natural goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePacked with umami flavour mushrooms and bacon bits, this pizza fold-over delivers a burst of flavor while keeping your health goals in check. Perfect for the health-conscious, it’s free from added sugars and high in protein. Enjoy the ultimate convenience—simply pop it in the air fryer or oven for just 15 minutes, and you’re ready to enjoy a gluten-free, low carb meal. Ideal for busy lifestyles, this tasty option satisfies cravings without compromising your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Pizza Fold-over = 358 Calories and grams of 8.7 Carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHEATING INSTRUCTIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOVEN +\/- 15 minutes\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve).\u003c\/li\u003e\n\u003cli\u003ePlace on a lightly greased oven tray, pizza pan or baking paper.\u003c\/li\u003e\n\u003cli\u003ePre-heat the  oven to 130 Degrees Celsius.\u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDO NOT MICROWAVE THIS PRODUCT\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAIR-FRYER +\/- 15 Minutes \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve). \u003c\/li\u003e\n\u003cli\u003ePlace in the air-fryer on baking paper or air-fryer lines paper. \u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGuideline Only - Heating instructions may vary with different appliances. If heating from frozen, place in oven or air-fryer at 50 Degrees Celsius, turning regularly until thoroughly defrost and the center feels soft. Then heat as per the heating instructions. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated and use before the “Best By” date\u003c\/li\u003e\n\u003cli\u003eOnce defrosted, use within 1 day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP FROZEN AT ALL TIMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size = 200 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border: 1px solid black; border-collapse: collapse; border-spacing: 0px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper 100 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper serving (200 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eEnergy:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e768.0 kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e1536.0 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e178.8 kcal\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e357.7 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e11.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e23.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eGlycaemic Carbohydrates:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e4.4 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e8.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Sugar:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e2.7 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e5.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Fat:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e11.8 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e23.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Saturated Fat: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e7.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eDietary Fibre#:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e13.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Sodium: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e368 mg\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e737.0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePizza Base: Turnips, Cauliflower, Sunflower Seeds, Plant Fibre (Psyllium Husk), Mature Cheddar Cheese (Pasteurised Cow's Milk, Cheese Cultures, Non-animal rennet), Coconut Oil, Egg White (egg albumin), Baker's Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFilling: Mushrooms (43%), Mozzarella Cheese(12.5%), Cheddar Cheese(12.5%), Bacon 8%) Tomato Paste, Garlic, Mixed Herbs, Salt \u0026amp; Pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens: Cow’s Milk, Egg. Allergen Management is in place. *Made in a factory that uses egg, soy and gluten. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSERVINGS PER PACK\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThere is 1 x 200g Pizza Fold-over per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"Default Title","offer_id":43694951628991,"sku":"TG_R_FO_BCM","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/TGReadyMadePizzaRendersBaconcheese.jpg?v=1726834811"},{"product_id":"pizza-foldover-200g-bacon-mushroom-cheese-copy","title":"Pizza-Foldover 200g : Cheesy Chicken Jalapeno","description":"\u003cp\u003eOur T\u003cspan\u003erulyGood Pizza Bases are made from fresh vegetables, plant fiber, and mature cheddar cheese. They are \u003cstrong\u003elow in carbs and calories \u003c\/strong\u003eand full of natural goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePacked with a savory cheesy chicken and jalapeño filling, this pizza fold-over delivers a burst of flavor while keeping your health goals in check. Perfect for the health-conscious, it’s free from added sugars and nasty preservatives. Enjoy the ultimate convenience—simply pop it in the air fryer or oven for just 15 minutes, and you’re ready to enjoy a gluten-free, low carb meal. Ideal for busy lifestyles, this tasty option satisfies cravings without compromising your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Pizza Fold-over = 391 Calories and grams of 13.6 Carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHEATING INSTRUCTIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOVEN +\/- 15 minutes\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve).\u003c\/li\u003e\n\u003cli\u003ePlace on a lightly greased oven tray, pizza pan or baking paper.\u003c\/li\u003e\n\u003cli\u003ePre-heat the  oven to 130 Degrees Celsius.\u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDO NOT MICROWAVE THIS PRODUCT\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAIR-FRYER +\/- 15 Minutes \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve). \u003c\/li\u003e\n\u003cli\u003ePlace in the air-fryer on baking paper or air-fryer lines paper. \u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGuideline Only - Heating instructions may vary with different appliances. If heating from frozen, place in oven or air-fryer at 50 Degrees Celsius, turning regularly until thoroughly defrost and the center feels soft. Then heat as per the heating instructions. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated and use before the “Best By” date\u003c\/li\u003e\n\u003cli\u003eOnce defrosted, use within 1 day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP FROZEN AT ALL TIMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size = 200 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border: 1px solid black; border-collapse: collapse; border-spacing: 0px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper 100 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper serving (200 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eEnergy:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e817.1 kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e1634.3 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e195.5 kcal\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e391 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e15.8 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e31.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eGlycaemic Carbohydrates:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.8 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e13.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Sugar:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e3.3 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Fat:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e10.2 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e20.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Saturated Fat: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.0 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e11.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eDietary Fibre#:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.2 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e12.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Sodium: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e280 mg\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e559 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePizza Base: Turnips, Cauliflower, Sunflower Seeds, Plant Fibre (Psyllium Husk), Mature Cheddar Cheese (Pasteurised Cow's Milk, Cheese Cultures, Non-animal rennet), Coconut Oil, Egg White (egg albumin), Baker's Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFilling: Milk, Chicken (21%), Mozzarella Cheese, Cheddar Cheese, Jalapeno (9%), Tomato Paste, Maize Flour, Salt \u0026amp; Pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens: Cow’s Milk, Egg. Allergen Management is in place. *Made in a factory that uses egg, soy and gluten. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSERVINGS PER PACK\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThere is 1 x 200g Pizza Fold-over per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"Default Title","offer_id":43695254012095,"sku":"TG_R_FO_CCJ","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/TGReadyMadePizzaRendersJalapenocheese.jpg?v=1726835093"},{"product_id":"braaibroodjie-foldover-160g-traditional","title":"Traditional Braai-Broodjie Fold-Over 2 x 160g","description":"\u003cp\u003e\u003cstrong\u003eThe Traditional Braai Broodjie Fold-Over\u003c\/strong\u003e, a delicious twist on one of South Africa’s most beloved braai classics.\u003c\/p\u003e\n\u003cp\u003eUnlike the rest of our fold-over range (designed for the oven or air fryer), the \u003cstrong\u003eBraai Broodjie Fold-Over\u003c\/strong\u003e is specially crafted to be prepared on the braai – making it the perfect addition to any summer gathering. Made with TrulyGood low-carb vegetable based pastry our version of the braai-broodjie is low in carbs and high in fibre which is better for your gut and blood sugar levels.\u003c\/p\u003e\n\u003cp\u003eOur T\u003cspan\u003erulyGood bases are made from fresh vegetables, plant fiber, and mature cheddar cheese. They are \u003cstrong\u003elow in carbs and calories, with no added nasties \u003c\/strong\u003eand full of natural goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTry The Traditional\u003c\/strong\u003e: Onion, cheese, and sundried tomato – a timeless favorite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Traditional Braaibroodjie Fold-over = 358 Calories and grams of 8.7 Carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHEATING INSTRUCTIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\u003cstrong\u003eBRAAI +\/- 15 Minutes \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve). \u003c\/li\u003e\n\u003cli\u003ePlace in a braai grid as you would with a normal braai broodjie\u003c\/li\u003e\n\u003cli\u003eHeat over low heat for 10 - 15 minutes. Turning regularly the cooking time, until the outside is golden brown and the center feels soft. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFOR BEST RESULTS - BUTTER BEFORE BRAAI (like with a normal braai broodjie) ;-) !!\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\u003cstrong\u003eOVEN OR AIRFRYER +\/- 15 minutes\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cul\u003e\n\u003cli\u003eFor best results ensure to defrost before heating. \u003c\/li\u003e\n\u003cli\u003eRemove the pizza fold-over from all packaging (box \u0026amp; sleeve).\u003c\/li\u003e\n\u003cli\u003ePlace on a lightly greased oven tray, pizza pan or baking paper.\u003c\/li\u003e\n\u003cli\u003ePre-heat the  oven to 130 Degrees Celsius.\u003c\/li\u003e\n\u003cli\u003eHeat for 14-15 minutes at 130Degrees Celsius. Turning the fold-over halfway throughout the cooking time. Heat an extra minute of two if you prefer and extra crispy texture. Be careful not to burn the edges. \u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDO NOT MICROWAVE THIS PRODUCT\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGuideline Only - Heating instructions may vary with different appliances. If heating from frozen, place in oven or air-fryer at 50 Degrees Celsius, turning regularly until thoroughly defrost and the center feels soft. Then heat as per the heating instructions. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated and use before the “Best By” date\u003c\/li\u003e\n\u003cli\u003eOnce defrosted, use within 1 day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP FROZEN AT ALL TIMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size = 160 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border: 1px solid black; border-collapse: collapse; border-spacing: 0px; width: 100%; height: 195.938px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003eper 100 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003eper serving (160 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eEnergy:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e978.2 kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e1516.2 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e234.0 kcal\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e362.7 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e13.3 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e20.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eGlycaemic Carbohydrates:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e8.8 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e13.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eOf which Sugar:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e5.3 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e8.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eTotal Fat:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e14.7 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e22.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eOf which Saturated Fat: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e10.0 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e15.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eDietary Fibre#:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e8.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e13.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 36.4964%; padding: 5px; height: 19.5938px;\"\u003eTotal Sodium: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 20.2128%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e392.9 mg\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border-style: none none solid solid; border-color: initial; border-image: initial; width: 37.0865%; height: 19.5938px; border-width: initial initial 1px 1px;\"\u003e609.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBraai Pastry: Turnips, Cauliflower, Sunflower Seeds, Plant Fibre (Psyllium Husk), Mature Cheddar Cheese (Pasteurised Cow's Milk, Cheese Cultures, Non-animal rennet), Coconut Oil, Egg White (egg albumin), Baker's Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFilling: Mozzarella Cheese, Cheddar Cheese, Onion, Tomato Paste, Garlic, Sundried Tomatoes, Salt \u0026amp; Pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens: Cow’s Milk, Egg. Allergen Management is in place. *Made in a factory that uses egg, soy and gluten. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSERVINGS PER PACK\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThere is 2 x 160g Pizza Fold-over per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"Default Title","offer_id":43854758445247,"sku":"TGBF_R_T","price":60.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/2x160gBraaiBroodjieFO_100x100mm.jpg?v=1733253436"},{"product_id":"gourmet-goodness-pie-pepper-steak-2-x-160-g","title":"Gourmet Goodness Pie : Pepper Steak (2 x 160 g)","description":"\u003cp\u003eIntroducing the TrulyGood Veggie Pastry, crafted from farm-fresh vegetables, natural plant fiber, and rich mature cheddar cheese. This delightful pastry is naturally \u003cstrong\u003elow in carbs and calories\u003c\/strong\u003e, offering wholesome nutrition without sacrificing flavour.\u003c\/p\u003e\n\u003cp\u003eThis pepper steak pie boasts a deliciously hearty filling bursting with savoury goodness, designed specifically to support your health-conscious lifestyle. Loaded with protein-rich fillings from heart beef, it's encased in a unique, veggie-based crust, offering a perfectly balanced meal. Free from added sugars, gluten, and artificial preservatives, it's an indulgent choice you can feel great about.\u003c\/p\u003e\n\u003cp\u003ePerfect for those on-the-go, TrulyGood Veggie Pastry is quick and effortless to prepare—simply pop it into your air fryer or oven for just 15-20 minutes. Plus, enjoy our special no-flake pastry that ensures a clean, mess-free experience every time. Satisfy your cravings conveniently, while complementing your dietary goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Pie = 225.3 Calories and grams of 5.5 Carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHEATING INSTRUCTIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFROM DEFROSTED IN OVEN OR AIR-FRYER +\/- 15 minutes\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eRemove the pie(s) from all packaging.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePlace on a lightly greased oven tray, oven pan or baking paper.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eEgg-wash or lightly brush with melted butter before baking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePre-heat the oven to 160 Degrees Celsius.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeat for 15 minutes at 160 Degrees Celsius. Turning the pie halfway through the cooking time. Heat an extra minute of two if you prefer an extra crispy texture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBe careful not to burn the edges.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBe cautious of hot steam when eating.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMICROWAVE HEATING NOT RECOMMENDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFROM FROZEN IN OVEN OR AIR-FRYER +\/- 20 Minutes \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eRemove the pie(s) from all packaging.\u003c\/li\u003e\n\u003cli\u003ePlace on a lightly greased oven tray, oven pan or baking paper.\u003c\/li\u003e\n\u003cli\u003eEgg-wash or lightly brush with melted butter before baking.\u003c\/li\u003e\n\u003cli\u003ePlace in the air-fryer\/oven on baking paper or air-fryer liner paper.\u003c\/li\u003e\n\u003cli\u003eHeat for 10 minutes at 110 Degrees Celsius. Turning the pie halfway through until thoroughly defrosted and the center feels soft. Heat an extra 10 minutes at 180 Degrees Celsius until golden and crispy. Be careful not to burn the edges.\u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGuideline Only - Heating instructions may vary with different appliances. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated and use before the “Best By” date\u003c\/li\u003e\n\u003cli\u003eOnce defrosted, use within 1 day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP FROZEN AT ALL TIMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size = 160 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border: 1px solid black; border-collapse: collapse; border-spacing: 0px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper 100 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper serving (160 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eEnergy:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e592.4 kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e947.8 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e140.8 kcal\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e225.3 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e10.5 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e16.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eGlycaemic Carbohydrates:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Sugar:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e1.8 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e2.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Fat:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e7.9 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e12.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Saturated Fat: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e3.6 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e5.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eDietary Fibre#:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e6.2 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e12.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Sodium: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e217 mg\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e347 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVegetable Pastry: Turnips, Cauliflower, Sunflower Seeds, Plant Fibre (Psyllium Husk), Mature Cheddar Cheese (Pasteurised Cow's Milk, Cheese Cultures, Non-animal rennet), Coconut Oil, Egg White (egg albumin), Baker's Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePie Filling: \u003c\/span\u003eBeef steak, onion, mushrooms, water, celery, tomato paste, black pepper, psyllium husk, salt, thyme, maize flour.\u003c\/p\u003e\n\u003cp\u003eAllergens: Cow’s Milk, Egg. Allergen Management is in place. *Made in a factory that uses egg, soy and gluten. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSERVINGS PER PACK\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThere are 2 x 160g Pies per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"Default Title","offer_id":44140393234623,"sku":"TG_R_PIE_PS","price":69.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/websitetiles2025_1.jpg?v=1742929514"},{"product_id":"gourmet-goodness-pie-chicken-mushroom-2-x-160-g","title":"Gourmet Goodness Pie : Chicken Mushroom (2 x 160 g)","description":"\u003cp\u003eIntroducing the TrulyGood Veggie Pastry, crafted from non-starchy vegetables, natural plant fiber, and rich mature cheddar cheese. This delightful pastry is naturally \u003cstrong\u003elow in carbs and calories\u003c\/strong\u003e, offering wholesome nutrition without sacrificing flavour.\u003c\/p\u003e\n\u003cp\u003eThis Chicken Mushroom Pie boasts a deliciously filling bursting with savoury goodness, designed specifically to support your health-conscious lifestyle. Loaded with protein-rich fillings from tender chicken fillets, it's encased in a unique, veggie-based crust, offering a perfectly balanced meal. Free from added sugars, gluten, and artificial preservatives, it's an indulgent choice you can feel great about.\u003c\/p\u003e\n\u003cp\u003ePerfect for those on-the-go, TrulyGood Veggie Pastry is quick and effortless to prepare—simply pop it into your air fryer or oven for just 15-20 minutes. Plus, enjoy our special no-flake pastry that ensures a clean, mess-free experience every time. Satisfy your cravings conveniently, while complementing your dietary goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne Pie = 189.6 Calories and grams of 8.2 Carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEATING INSTRUCTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFROM DEFROSTED IN OVEN OR AIR-FRYER +\/- 15 minutes\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eRemove the pie(s) from all packaging.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePlace on a lightly greased oven tray, oven pan or baking paper.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eEgg-wash or lightly brush with melted butter before baking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePre-heat the oven to 160 Degrees Celsius.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeat for 15 minutes at 160 Degrees Celsius. Turning the pie halfway through the cooking time. Heat an extra minute of two if you prefer an extra crispy texture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBe careful not to burn the edges.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBe cautious of hot steam when eating.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMICROWAVE HEATING NOT RECOMMENDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFROM FROZEN IN OVEN OR AIR-FRYER +\/- 20 Minutes \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003eRemove the pie(s) from all packaging.\u003c\/li\u003e\n\u003cli\u003ePlace on a lightly greased oven tray, oven pan or baking paper.\u003c\/li\u003e\n\u003cli\u003eEgg-wash or lightly brush with melted butter before baking.\u003c\/li\u003e\n\u003cli\u003ePlace in the air-fryer\/oven on baking paper or air-fryer liner paper.\u003c\/li\u003e\n\u003cli\u003eHeat for 10 minutes at 110 Degrees Celsius. Turning the pie halfway through until thoroughly defrosted and the center feels soft. Heat an extra 10 minutes at 180 Degrees Celsius until golden and crispy. Be careful not to burn the edges.\u003c\/li\u003e\n\u003cli\u003eBe cautious of hot steam when eating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGuideline Only - Heating instructions may vary with different appliances. If heating from frozen, turn regularly until thoroughly defrosted and the center feels soft. Then heat as per the heating instructions. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep refrigerated and use before the “Best By” date\u003c\/li\u003e\n\u003cli\u003eOnce defrosted, use within 1 day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP FROZEN AT ALL TIMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size = 160 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border: 1px solid black; border-collapse: collapse; border-spacing: 0px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper 100 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003eper serving (160 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eEnergy:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e482.8 kJ\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e772.5 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e118.5 kcal\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e189.6 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e10.3 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e16.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eGlycaemic Carbohydrates:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e5.2 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e8.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Sugar:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e2.4 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e3.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Fat:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e7.2 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e11.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eOf which Saturated Fat: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e4.6 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e7.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eDietary Fibre#:\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e5.0 g\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e8.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 200px; padding: 5px;\"\u003eTotal Sodium: \u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e272 mg\u003c\/td\u003e\n\u003ctd style=\"text-align: right; padding: 5px; border: solid; border-bottom-width: 1px; border-left-width: 1px; border-top: none; border-right: none;\"\u003e434 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVegetable-Pastry: Turnips, Cauliflower, Sunflower Seeds, Plant Fibre (Psyllium Husk), Mature Cheddar Cheese (Pasteurised Cow's Milk, Cheese Cultures, Non-animal rennet), Coconut Oil, Egg White (egg albumin), Baker's Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePie Filling: \u003c\/span\u003eChicken, mushrooms, cow's milk, water, onion, coconut oil, celery, maize flour, psyllium husk, salt, thyme, white pepper\u003c\/p\u003e\n\u003cp\u003eAllergens: Cow’s Milk, Egg. Allergen Management is in place. *Made in a factory that uses egg, soy and gluten. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSERVINGS PER PACK\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThere are 2 x 160g Pies per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"Default Title","offer_id":44140398477503,"sku":"TG_R_PIE_CM","price":69.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/websitetiles2025.jpg?v=1742929276"},{"product_id":"full-on-nourish-traditional-bobotie-yellow-rice-t1-240g-copy","title":"Full-on Nourish : Traditional Bobotie \u0026 Yellow Rice 240g","description":"\u003ch5\u003eLife on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. \u003c\/h5\u003e\n\u003ch5\u003eThat’s why Full-on Nourish was built around a\u003cspan style=\"color: rgb(7, 182, 94);\"\u003e \u003cstrong\u003eworld-first 3-tier system\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(12, 202, 167);\"\u003e\u003cstrong\u003eGENTLE\u003c\/strong\u003e\u003c\/span\u003e - Created for the earlier stage, when appetite may be low and \u003cstrong\u003eeating can feel harder\u003c\/strong\u003e than usual\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\n\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(229, 88, 6);\"\u003e\u003cstrong\u003eCORE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(229, 88, 6);\"\u003e \u003c\/span\u003e- \u003c\/strong\u003eCreated for the stage where better nourishment for focussed \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e matter most.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003e\u003cstrong\u003eFREEDOM \u003c\/strong\u003e\u003c\/span\u003e- Created for the long-term post medication, when the focus shifts to \u003cstrong\u003emaintaining target weight\u003c\/strong\u003e and building a sustainable way of eating without medication.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFull-on Nourish Traditional Bobotie \u0026amp; Yellow Rice is crafted to support the GLP-1 lifestyle with a balanced combination of protein, healthy fats and fibre to help make every meal more nourishing, satisfying and intentional. \u003c\/p\u003e\n\u003cp\u003eAvailable in three GLP-1 support variants — Gentle, Core and Freedom — this ready meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits\u003c\/p\u003e\n\u003cp\u003eMade for convenience without compromise, this GLP-1-friendly bobotie meal brings together the familiar flavour of traditional bobotie with smart nutrition designed for modern metabolic wellness. DELIVERED FROZEN! READY IN 5 MINUTES! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(5, 153, 52);\"\u003eSTART NOURISHING TODAY!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e TYPICAL NUTRITIONAL INFORMATION\u003c\/h4\u003e\n\u003ctable style=\"height: 302px; width: 100.893%;\" width=\"561\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.0625px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.0625px;\"\u003e\u003cspan style=\"color: rgb(12, 202, 167);\"\u003e\u003cstrong\u003eTIER 1 - GENTLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.0625px;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.0625px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 39.1875px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 39.1875px;\"\u003e\u003cstrong\u003e100g \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 39.1875px;\"\u003e\u003cstrong\u003e240 g serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26.8125px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 26.8125px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 26.8125px;\"\u003e\n\u003cp\u003e155\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 26.8125px;\"\u003e\n\u003cp\u003e373\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e13.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e32.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e4.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e11.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e1.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e8.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e19.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e3.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e7.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e2.6\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e6.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e217\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e522\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ctable height=\"111\" style=\"width: 100.357%; height: 342px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e \u003cspan style=\"color: rgb(229, 88, 6);\"\u003e\u003cstrong\u003eTIER 2 - CORE\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cstrong\u003e240g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e159\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e382\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e13.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e32.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e4.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e11.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e1.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e8.6\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e20.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e3.1\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e2.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e6.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e222\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e532\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 100.179%; height: 271px;\" width=\"100%\" height=\"38\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003eTIER 3 - \u003c\/span\u003e\u003cspan style=\"color: rgb(22, 227, 108);\"\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003eFREEDOM\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e\u003cstrong\u003e240 g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e160\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e385\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e13.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e32.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e4.7\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e11.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e1.9\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e8.8\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e21.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e3.2\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e7.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e2.7\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e6.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e220\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e528\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"height: 205px; width: 106.607%;\" width=\"499\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%;\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 161.969px;\"\u003e\n\u003ctd style=\"height: 161.969px; width: 100%;\"\u003e\n\u003cspan 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data-olk-copy-source=\"MessageBody\" role=\"presentation\"\u003eThis is not ready to eat and must be heated thoroughly before consumption.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eLift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eAllow to stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eHeating times are a  guideline only and may vary depending on the appliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN \u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan 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Onion, Worcester Sauce (Water, Xylitol, Tomato Puree, Erythritol, Himalayan Crystal Rock Salt, Lactic Acid, Xanthan Gum, Spices, Fruit Flavour, natural Caramel Food Colour (extracted from apple)),, Beef Stock, (Salt, Starch, Maltodextrin, Dextrose, Flavouring, Dehydrated Vegetables [Onion, Carrots, Sun-Dried Tomato (Radurised), Garlic], Sugar, Potassium Chloride, Colourant: Caramel, Yeast Extract, Herbs,  Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Spices (Radurised), Flavour Enhancers, Acidity Regulator), Currants, Spices, Tomato (Citric Acid), Cornflour, Coconut Oil, Salt, Garlic, Black pepper.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eVegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan 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class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eALLERGENS : \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eCOW'S MILK \u0026amp; EGG.\u003c\/span\u003e\u003cspan class=\"WdYUQQ\"\u003e (ALLERGEN MANAGEMENT IS IN PLACE)\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrulyGood","offers":[{"title":"GENTLE : (+-) Week 1-12 of your journey","offer_id":45542996115647,"sku":"HK_FNT1_BB","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"CORE: (+-) Week 13 until end of your journey","offer_id":45543522697407,"sku":"HK_FNT2_BB","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"FREEDOM : End of your medication journey.","offer_id":45543522730175,"sku":"HK_FNT3_BB","price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/DSC01470.jpg?v=1776944901"},{"product_id":"full-on-nourish-traditional-bobotie-yellow-rice-240g-copy","title":"Full-on Nourish : Lemon Chicken \u0026 Flavoured Rice 240g","description":"\u003ch5\u003eLife on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. \u003c\/h5\u003e\n\u003ch5\u003eThat’s why Full-on Nourish was built around a\u003cspan style=\"color: #07b65e;\"\u003e \u003cstrong\u003eworld-first 3-tier system\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #0ccaa7;\"\u003e\u003cstrong\u003eGENTLE\u003c\/strong\u003e\u003c\/span\u003e - Created for the earlier stage, when appetite may be low and \u003cstrong\u003eeating can feel harder\u003c\/strong\u003e than usual\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\n\u003cspan style=\"background-color: #ffffff; color: #e55806;\"\u003e\u003cstrong\u003eCORE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e55806;\"\u003e \u003c\/span\u003e- \u003c\/strong\u003eCreated for the stage where better nourishment for focussed \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e matter most.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #0cb653;\"\u003e\u003cstrong\u003eFREEDOM \u003c\/strong\u003e\u003c\/span\u003e- Created for the long-term post medication, when the focus shifts to \u003cstrong\u003emaintaining target weight\u003c\/strong\u003e and building a sustainable way of eating without medication.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"373\" data-start=\"52\"\u003eA bright, comforting ready meal crafted for nutritional support on the GLP-1 journey. Full-on Nourish Lemon Chicken \u0026amp; Flavoured Rice combines tender lemon chicken with flavourful rice, \u003cstrong data-end=\"276\" data-start=\"237\"\u003epowered by TrulyGood vegetable rice\u003c\/strong\u003e, to help deliver a balanced combination of \u003cstrong data-end=\"355\" data-start=\"320\"\u003eprotein, healthy fats and fibre\u003c\/strong\u003e in every portion.\u003c\/p\u003e\n\u003cp data-end=\"639\" data-start=\"375\"\u003eAvailable in \u003cstrong data-end=\"447\" data-start=\"388\"\u003ethree GLP-1 support variants — Gentle, Core and Freedom\u003c\/strong\u003e — this meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits.\u003c\/p\u003e\n\u003cp data-end=\"822\" data-start=\"641\"\u003eMade for convenience without compromise, this GLP-1-friendly chicken meal brings together familiar lemon chicken flavour with smart nutrition designed for modern metabolic wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDELIVERED FROZEN! READY IN 5 MINUTES! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: #059934;\"\u003eSTART NOURISHING TODAY!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e TYPICAL NUTRITIONAL INFORMATION\u003c\/h4\u003e\n\u003ctable style=\"height: 237.969px; width: 100.893%;\" width=\"561\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5625px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.5625px;\"\u003e\u003cspan style=\"color: #0ccaa7;\"\u003e\u003cstrong\u003eTIER 1 - GENTLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.5625px;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.5625px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 40.125px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 40.125px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 40.125px;\"\u003e\u003cstrong\u003e100g \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 40.125px;\"\u003e\u003cstrong\u003e240 g serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36.4375px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 36.4375px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 36.4375px;\"\u003e\n\u003cp\u003e264\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 36.4375px;\"\u003e\n\u003cp\u003e461\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e10.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e24.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e6.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e14.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e1.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e4.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e3.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e9.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e1.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e4.1\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e9.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1875px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1875px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1875px;\"\u003e161\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1875px;\"\u003e386\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable height=\"111\" style=\"width: 100.357%; height: 342px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e \u003cspan style=\"color: #e55806;\"\u003e\u003cstrong\u003eTIER 2 - CORE\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cstrong\u003e240g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e116\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e279\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e10.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e25.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e5.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e14.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e1.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e4.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e4.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e10.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e2.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e4.2\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e10.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e167\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 100.179%; height: 207px;\" width=\"100%\" height=\"38\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: #0cb653;\"\u003eTIER 3 - \u003c\/span\u003e\u003cspan style=\"color: #16e36c;\"\u003e\u003cspan style=\"color: #0cb653;\"\u003eFREEDOM\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e\u003cstrong\u003e240 g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e118\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e283\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e10.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e25.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e5.8\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e14.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e1.8\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e4.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e4.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e11.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e2.2\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e5.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6875px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.6875px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.6875px;\"\u003e4.3\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.6875px;\"\u003e10.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.8125px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 20.8125px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 20.8125px;\"\u003e165\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 20.8125px;\"\u003e396\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"height: 205px; width: 106.607%;\" width=\"499\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%;\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 161.969px;\"\u003e\n\u003ctd style=\"height: 161.969px; width: 100%;\"\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan 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data-olk-copy-source=\"MessageBody\" role=\"presentation\"\u003eThis is not ready to eat and must be heated thoroughly before consumption.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eLift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eAllow to stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eHeating times are a  guideline only and may vary depending on the appliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN \u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan 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Onion, Lemon \u0026amp; Herb Sauce (Water, Spirit Vinegar, Fruit Oil (Avocado), Erythritol, Salt,  Pea Protein, Lemon Juice, Lemon Extract, Spices, Garlic, Xanthan Gum, Onion, Vegetable Oil) , Chicken Stock (Salt, Corn Starch, Flavouring (Contains: Maltodextrin, Yeast Extract, Vegetables, Flavouring, Spices), Dehydrated Vegetables (Onions, Carrots, Leeks, Celery, Garlic), Sugar, Dextrose, Potassium Chloride, Yeast Extract, Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Herbs, Spices (Radurised), Citric Acid), Lemon juice, Garlic, Coconut Oil, Cornflour, Tapioca flour, Black pepper\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eVegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers, Peas, Onion, Red pepper, Tomato Paste, Paprika, Vegetable stock (Salt, Dehydrated Vegetables (35%) [Onions, Carrots, Mushrooms, Sun-Dried Tomatoes (Radurised), Garlic, Celery], Corn Starch, Sugar, Maltodextrin, Herbs, Yeast Extract, Vegetable Oil (Canola Seed) Antioxidant: Vitamin E], Spices (Radurised), Flavouring, Colourant, Citric Acid), Salt, Black pepper\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan 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class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eALLERGENS : \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eCOW'S MILK \u0026amp; EGG.\u003c\/span\u003e\u003cspan class=\"WdYUQQ\"\u003e (ALLERGEN MANAGEMENT IS IN PLACE)\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrulyGood","offers":[{"title":"GENTLE : (+-) Week 1-12 of your journey","offer_id":45547992449215,"sku":"HK_FNT1_LC","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"CORE: (+-) Week 13 until end of your journey","offer_id":45547992481983,"sku":"HK_FNT2_LC","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"FREEDOM : End of your medication journey.","offer_id":45547992514751,"sku":"HK_FNT3_LC","price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/DSC01991.jpg?v=1777022305"},{"product_id":"full-on-nourish-traditional-bobotie-yellow-rice-240g-copy-1","title":"Full-on Nourish : Spaghetti Bolognese 240g","description":"\u003ch5\u003eLife on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. \u003c\/h5\u003e\n\u003ch5\u003eThat’s why Full-on Nourish was built around a\u003cspan style=\"color: rgb(7, 182, 94);\"\u003e \u003cstrong\u003eworld-first 3-tier system\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(12, 202, 167);\"\u003e\u003cstrong\u003eGENTLE\u003c\/strong\u003e\u003c\/span\u003e - Created for the earlier stage, when appetite may be low and \u003cstrong\u003eeating can feel harder\u003c\/strong\u003e than usual\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\n\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(229, 88, 6);\"\u003e\u003cstrong\u003eCORE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(229, 88, 6);\"\u003e \u003c\/span\u003e- \u003c\/strong\u003eCreated for the stage where better nourishment for focussed \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e matter most.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003e\u003cstrong\u003eFREEDOM \u003c\/strong\u003e\u003c\/span\u003e- Created for the long-term post medication, when the focus shifts to \u003cstrong\u003emaintaining target weight\u003c\/strong\u003e and building a sustainable way of eating without medication.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"356\" data-start=\"41\"\u003eA hearty, comforting ready meal crafted for nutritional support on the GLP-1 journey. Full-on Nourish Spaghetti Bolognese combines a rich, savoury bolognese sauce with pasta \u003cstrong data-end=\"259\" data-start=\"215\"\u003epowered by TrulyGood vegetable spaghetti\u003c\/strong\u003e, to help deliver a balanced combination of \u003cstrong data-end=\"338\" data-start=\"303\"\u003eprotein, healthy fats and fibre\u003c\/strong\u003e in every portion.\u003c\/p\u003e\n\u003cp data-end=\"622\" data-start=\"358\"\u003eAvailable in \u003cstrong data-end=\"430\" data-start=\"371\"\u003ethree GLP-1 support variants — Gentle, Core and Freedom\u003c\/strong\u003e — this meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits.\u003c\/p\u003e\n\u003cp data-end=\"820\" data-start=\"624\"\u003eMade for convenience without compromise, this GLP-1-friendly spaghetti bolognese meal brings together familiar Italian-inspired comfort with smart nutrition designed for modern metabolic wellness.\u003cspan style=\"font-size: 0.875rem;\"\u003e DELIVERED FROZEN! READY IN 5 MINUTES! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(5, 153, 52);\"\u003eSTART NOURISHING TODAY!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e TYPICAL NUTRITIONAL INFORMATION\u003c\/h4\u003e\n\u003ctable width=\"561\" style=\"height: 237.969px; width: 100.893%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5625px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.5625px;\"\u003e\u003cspan style=\"color: rgb(12, 202, 167);\"\u003e\u003cstrong\u003eTIER 1 - GENTLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.5625px;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.5625px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 40.125px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 40.125px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 40.125px;\"\u003e\u003cstrong\u003e100g \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 40.125px;\"\u003e\u003cstrong\u003e240 g serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36.4375px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 36.4375px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 36.4375px;\"\u003e\n\u003cp\u003e128\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 36.4375px;\"\u003e\n\u003cp\u003e307\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e10.5\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e25.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e7.2\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e17.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e5.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e5.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e12.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e2.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e4.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1094px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1094px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1094px;\"\u003e5.2\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1094px;\"\u003e12.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.1875px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.1875px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.1875px;\"\u003e303\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.1875px;\"\u003e\n\u003cp\u003e727\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100.357%; height: 342px;\" height=\"111\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e \u003cspan style=\"color: rgb(229, 88, 6);\"\u003e\u003cstrong\u003eTIER 2 - CORE\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e\u003cstrong\u003e240g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e136\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e325\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e11.1\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e26.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e6.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e16.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e5.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e5.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e13.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e2.1\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e5.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e5.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e12.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.0421%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e311\u003c\/td\u003e\n\u003ctd style=\"width: 18.8321%; height: 19.5938px;\"\u003e746\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable height=\"38\" width=\"100%\" style=\"width: 100.179%; height: 271px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003eTIER 3 - \u003c\/span\u003e\u003cspan style=\"color: rgb(22, 227, 108);\"\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003eFREEDOM\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e\u003cstrong\u003e240 g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e138\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e331\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e10.9\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e26.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e6.9\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e16.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e5.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e6.1\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e14.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e5.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e5.3\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e12.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e308\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e740\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"499\" style=\"height: 205px; width: 106.607%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%;\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 161.969px;\"\u003e\n\u003ctd style=\"height: 161.969px; width: 100%;\"\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" data-olk-copy-source=\"MessageBody\"\u003eThis is not ready to eat and must be heated thoroughly before consumption.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eLift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eAllow to stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eHeating times are a  guideline only and may vary depending on the appliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN \u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan 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class=\"MsoNormal\"\u003eBeef, Onion, Tomato (Citric Acid), Carrot, Celery, Beef Stock  (Salt, Starch, Maltodextrin, Dextrose, Flavouring, Dehydrated Vegetables [Onion, Carrots, Sun-Dried Tomato (Radurised), Garlic], Sugar, Potassium Chloride, Colourant: Caramel, Yeast Extract, Herbs,  Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Spices (Radurised), Flavour Enhancers, Acidity Regulator) , Worcester Sauce (Water, Xylitol, Tomato Puree, Erythritol, Himalayan Crystal Rock Salt, Lactic Acid, Xanthan Gum, Spices, Fruit Flavour, natural Caramel Food Colour (extracted from apple)), Garlic, Herbs \u0026amp; Spices, Corn flour, Salt, Black Pepper. \u003cbr\u003eVegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan 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class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eALLERGENS : \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eCOW'S MILK \u0026amp; EGG.\u003c\/span\u003e\u003cspan class=\"WdYUQQ\"\u003e (ALLERGEN MANAGEMENT IS IN PLACE)\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrulyGood","offers":[{"title":"GENTLE : (+-) Week 1-12 of your journey","offer_id":45548011585727,"sku":"HK_FNT1_SB","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"CORE: (+-) Week 13 until end of your journey","offer_id":45548011618495,"sku":"HK_FNT2_SB","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"FREEDOM : End of your medication journey.","offer_id":45548011651263,"sku":"HK_FNT3_SB","price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/DSC01682.jpg?v=1777023338"},{"product_id":"full-on-nourish-cape-malay-style-tomato-lamb-on-rice-with-veg-240g","title":"Full-on Nourish : Cape Malay Style Tomato Lamb on Rice with Veg 240g","description":"\u003ch5\u003eLife on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. \u003c\/h5\u003e\n\u003ch5\u003eThat’s why Full-on Nourish was built around a\u003cspan style=\"color: rgb(7, 182, 94);\"\u003e \u003cstrong\u003eworld-first 3-tier system\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(12, 202, 167);\"\u003e\u003cstrong\u003eGENTLE\u003c\/strong\u003e\u003c\/span\u003e - Created for the earlier stage, when appetite may be low and \u003cstrong\u003eeating can feel harder\u003c\/strong\u003e than usual\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\n\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(229, 88, 6);\"\u003e\u003cstrong\u003eCORE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(229, 88, 6);\"\u003e \u003c\/span\u003e- \u003c\/strong\u003eCreated for the stage where better nourishment for focussed \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e matter most.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003e\u003cstrong\u003eFREEDOM \u003c\/strong\u003e\u003c\/span\u003e- Created for the long-term post medication, when the focus shifts to \u003cstrong\u003emaintaining target weight\u003c\/strong\u003e and building a sustainable way of eating without medication.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA warm, aromatic ready meal crafted for nutritional support on the GLP-1 journey. Full-on Nourish Cape Malay Style Tomato Lamb \u0026amp; Rice combines tender lamb in a gently spiced tomato sauce with flavourful rice, powered by TrulyGood vegetable rice, to help deliver a balanced combination of protein, healthy fats and fibre in every portion.\u003c\/p\u003e\n\u003cp\u003eAvailable in three GLP-1 support variants — Gentle, Core and Freedom — this meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits.\u003c\/p\u003e\n\u003cp\u003eMade for convenience without compromise, this GLP-1-friendly lamb and rice meal brings together Cape Malay-inspired comfort with smart nutrition designed for modern metabolic wellness\u003c\/p\u003e\n\u003cp\u003e DELIVERED FROZEN! READY IN 5 MINUTES! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(5, 153, 52);\"\u003eSTART NOURISHING TODAY!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e TYPICAL NUTRITIONAL INFORMATION\u003c\/h4\u003e\n\u003ctable style=\"height: 302px; width: 100.893%;\" width=\"561\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.0625px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 20.0625px;\"\u003e\u003cspan style=\"color: rgb(12, 202, 167);\"\u003e\u003cstrong\u003eTIER 1 - GENTLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 20.0625px;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 20.0625px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 39.1875px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 39.1875px;\"\u003e\u003cstrong\u003e100g \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 39.1875px;\"\u003e\u003cstrong\u003e240 g serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26.8125px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 26.8125px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 26.8125px;\"\u003e\n\u003cp\u003e115\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 26.8125px;\"\u003e\n\u003cp\u003e276\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e7.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e18.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e6.2\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e14.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e5.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e5.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e13.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e2.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e5.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e4.6\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e11.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.2766%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1489%; height: 19.5938px;\"\u003e115\u003c\/td\u003e\n\u003ctd style=\"width: 18.7234%; height: 19.5938px;\"\u003e275\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ctable height=\"111\" style=\"width: 100.357%; height: 342px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e \u003cspan style=\"color: rgb(229, 88, 6);\"\u003e\u003cstrong\u003eTIER 2 - CORE\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e\u003cstrong\u003e240g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e121\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e291\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e8.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e20.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e6.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e14.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e5.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e6.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e14.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e5.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e4.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e11.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e121\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 19.5938px;\"\u003e291\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 100.179%; height: 271px;\" width=\"100%\" height=\"38\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003eTIER 3 - \u003c\/span\u003e\u003cspan style=\"color: rgb(22, 227, 108);\"\u003e\u003cspan style=\"color: rgb(12, 182, 83);\"\u003eFREEDOM\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e\u003cstrong\u003e240 g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e123\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e295\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e8.2\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e19.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e6.0\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e14.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e2.4\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e5.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%; height: 19.5938px;\"\u003e6.2\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%; height: 19.5938px;\"\u003e15.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e2.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e6.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e4.7\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e11.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 64.9214%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7222%;\"\u003e119\u003c\/td\u003e\n\u003ctd style=\"width: 17.3779%;\"\u003e286\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"height: 205px; width: 106.607%;\" width=\"499\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%;\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 161.969px;\"\u003e\n\u003ctd style=\"height: 161.969px; width: 100%;\"\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan 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data-olk-copy-source=\"MessageBody\" role=\"presentation\"\u003eThis is not ready to eat and must be heated thoroughly before consumption.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eLift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eAllow to stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eHeating times are a  guideline only and may vary depending on the appliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN \u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan 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Tomato, Onion, Carrot, Beef Stock (Salt, Starch, Maltodextrin, Dextrose, Flavouring, Dehydrated Vegetables [Onion, Carrots, Sun-Dried Tomato (Radurised), Garlic], Sugar, Potassium Chloride, Colourant: Caramel, Yeast Extract, Herbs,  Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Spices (Radurised), Flavour Enhancers, Acidity Regulator), Tomato (Citric Acid), Worcester Sauce (Water, Xylitol, Tomato Puree, Erythritol, Himalayan Crystal Rock Salt, Lactic Acid, Xanthan Gum, Spices, Fruit Flavour, natural Caramel Food Colour (extracted from apple)), Beef Stock, (Salt, Starch, Maltodextrin, Dextrose, Flavouring, Dehydrated Vegetables [Onion, Carrots, Sun-Dried Tomato (Radurised), Garlic], Sugar, Potassium Chloride, Colourant: Caramel, Yeast Extract, Herbs,  Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Spices (Radurised), Flavour Enhancers, Acidity Regulator),  Garlic, Ginger, Herbs \u0026amp; Spices, Cornflour, Salt, Black pepper\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eVegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers\u003cbr\u003eCarrot, Green Beans, Coconut oil, Salt, Black Pepper\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eALLERGENS : \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eCOW'S MILK \u0026amp; EGG.\u003c\/span\u003e\u003cspan class=\"WdYUQQ\"\u003e (ALLERGEN MANAGEMENT IS IN PLACE)\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrulyGood","offers":[{"title":"GENTLE : (+-) Week 1-12 of your journey","offer_id":45548041044159,"sku":"HK_FNT1_TL","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"CORE: (+-) Week 13 until end of your journey","offer_id":45548041076927,"sku":"HK_FNT2_TL","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"FREEDOM : End of your medication journey.","offer_id":45548041109695,"sku":"HK_FNT3_TL","price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/DSC01848.jpg?v=1777025538"},{"product_id":"full-on-nourish-traditional-bobotie-yellow-rice-240g-copy-2","title":"Full-on Nourish : Macaroni \u0026 Cheese 240g","description":"\u003ch5\u003eLife on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. \u003c\/h5\u003e\n\u003ch5\u003eThat’s why Full-on Nourish was built around a\u003cspan style=\"color: #07b65e;\"\u003e \u003cstrong\u003eworld-first 3-tier system\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #0ccaa7;\"\u003e\u003cstrong\u003eGENTLE\u003c\/strong\u003e\u003c\/span\u003e - Created for the earlier stage, when appetite may be low and \u003cstrong\u003eeating can feel harder\u003c\/strong\u003e than usual\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\n\u003cspan style=\"background-color: #ffffff; color: #e55806;\"\u003e\u003cstrong\u003eCORE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e55806;\"\u003e \u003c\/span\u003e- \u003c\/strong\u003eCreated for the stage where better nourishment for focussed \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e matter most.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #0cb653;\"\u003e\u003cstrong\u003eFREEDOM \u003c\/strong\u003e\u003c\/span\u003e- Created for the long-term post medication, when the focus shifts to \u003cstrong\u003emaintaining target weight\u003c\/strong\u003e and building a sustainable way of eating without medication.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"330\" data-start=\"34\"\u003eA creamy, comforting classic crafted for nutritional support on the GLP-1 journey. Full-on Nourish Mac \u0026amp; Cheese combines, cheesy sauce with macaroni \u003cstrong data-end=\"233\" data-start=\"193\"\u003epowered by TrulyGood vegetable pasta\u003c\/strong\u003e, to help deliver a balanced combination of \u003cstrong data-end=\"312\" data-start=\"277\"\u003eprotein, healthy fats and fibre\u003c\/strong\u003e in every portion.\u003c\/p\u003e\n\u003cp\u003eAvailable in three GLP-1 support variants — Gentle, Core and Freedom — this meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits.\u003c\/p\u003e\n\u003cp\u003e DELIVERED FROZEN! READY IN 5 MINUTES! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: #059934;\"\u003eSTART NOURISHING TODAY!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e TYPICAL NUTRITIONAL INFORMATION\u003c\/h4\u003e\n\u003ctable width=\"561\" style=\"height: 302px; width: 100.893%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.0625px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 20.0625px;\"\u003e\u003cspan style=\"color: #0ccaa7;\"\u003e\u003cstrong\u003eTIER 1 - GENTLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 20.0625px;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 20.0625px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 39.1875px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 39.1875px;\"\u003e\u003cstrong\u003e100g \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 39.1875px;\"\u003e\u003cstrong\u003e240 g serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 61.3596%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%;\"\u003e\n\u003cp\u003e734.3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%;\"\u003e\n\u003cp\u003e1762.7\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26.8125px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 26.8125px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 26.8125px;\"\u003e\n\u003cp\u003e175.5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 26.8125px;\"\u003e\n\u003cp\u003e421.3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e11\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e26.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e9.1\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e21.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e3.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e9.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e9.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e23.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e5.4\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e12.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e4.2\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e10.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e313.7\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e752.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100.357%; height: 278px;\" height=\"111\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e \u003cspan style=\"color: #e55806;\"\u003e\u003cstrong\u003eTIER 2 - CORE\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003cstrong\u003e240g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 61.3327%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%;\"\u003e764.0\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%;\"\u003e1833.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e182.6\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e438.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e11.5\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e27.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e8.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e21.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e3.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e9.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e10.6\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e25.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e5.8\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e13.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.7969px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e4.3\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e10.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.8281px;\"\u003e\n\u003ctd style=\"width: 61.3327%; height: 27.8281px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.8281px;\"\u003e318.5\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.8281px;\"\u003e764.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable height=\"38\" width=\"100%\" style=\"width: 100.179%; height: 271px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: #0cb653;\"\u003eTIER 3 - \u003c\/span\u003e\u003cspan style=\"color: #16e36c;\"\u003e\u003cspan style=\"color: #0cb653;\"\u003eFREEDOM\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e\u003cstrong\u003e240 g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e772.4\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e1853.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e184.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e443.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e11.3\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e27.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e8.9\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e21.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e3.9\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e9.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e10.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e25.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e5.8\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e13.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e4.3\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e10.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e318.5\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e764.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"499\" style=\"height: 205px; width: 106.607%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%;\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 161.969px;\"\u003e\n\u003ctd style=\"height: 161.969px; width: 100%;\"\u003e\n\u003cspan 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data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" data-olk-copy-source=\"MessageBody\"\u003eThis is not ready to eat and must be heated thoroughly before consumption.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eLift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eAllow to stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eHeating times are a  guideline only and may vary depending on the appliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN \u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan 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Milk, Cheddar cheese (Cow’s Milk, Salt, Calcium Chloride, Preservative (Sodium Nitrate) Microbial Rennet, Annato), Cornflour, Tapioca flour, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acid (Citric Acid), Preservative (Potassium Metabisulphite)), Salt, White pepper\u003c\/p\u003e\n\u003cp\u003eVegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan 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class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eALLERGENS : \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eCOW'S MILK, EGG \u0026amp; MUSTARD.\u003c\/span\u003e\u003cspan class=\"WdYUQQ\"\u003e (ALLERGEN MANAGEMENT IS IN PLACE)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrulyGood","offers":[{"title":"GENTLE : (+-) Week 1-12 of your journey","offer_id":45548081217727,"sku":"HK_FNT1_MC","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"CORE: (+-) Week 13 until end of your journey","offer_id":45548081250495,"sku":"HK_FNT2_MC","price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"FREEDOM : End of your medication journey.","offer_id":45548081283263,"sku":"HK_FNT3_MC","price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/DSC01666_18d71ed8-6e44-40fd-a9e5-62a9204b7ddf.jpg?v=1777025953"},{"product_id":"full-on-nourish-vegetable-lasagne-240g","title":"Full-on Nourish : Roasted Vegetable Lasagne 240g","description":"\u003ch5\u003eLife on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. \u003c\/h5\u003e\n\u003ch5\u003eThat’s why Full-on Nourish was built around a\u003cspan style=\"color: #07b65e;\"\u003e \u003cstrong\u003eworld-first 3-tier system\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cspan style=\"color: #0ccaa7;\"\u003e\u003cstrong\u003eGENTLE\u003c\/strong\u003e\u003c\/span\u003e - Created for the earlier stage, when appetite may be low and \u003cstrong\u003eeating can feel harder\u003c\/strong\u003e than usual\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\n\u003cspan style=\"background-color: #ffffff; color: #e55806;\"\u003e\u003cstrong\u003eCORE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"background-color: #ffffff; color: #000000;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e55806;\"\u003e \u003c\/span\u003e- \u003c\/strong\u003eCreated for the stage where better nourishment for focussed \u003cstrong\u003emuscle maintenance\u003c\/strong\u003e matter most.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003ch5\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #0cb653;\"\u003e\u003cstrong\u003eFREEDOM \u003c\/strong\u003e\u003c\/span\u003e- Created for the long-term post medication, when the focus shifts to \u003cstrong\u003emaintaining target weight\u003c\/strong\u003e and building a sustainable way of eating without medication.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"330\" data-start=\"34\"\u003eA rich, comforting favourite crafted for nutritional support on the GLP-1 journey. Full-on Nourish Roasted Vegetable Lasagne layers flavourful roasted vegetables, a savoury tomato sauce and creamy béchamel with pasta powered by TrulyGood, delivering a balanced combination of protein, healthy fats and fibre in every portion.\u003c\/p\u003e\n\u003cp\u003eAvailable in three GLP-1 support variants — Gentle, Core and Freedom — this meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits.\u003c\/p\u003e\n\u003cp\u003e DELIVERED FROZEN! READY IN 5 MINUTES! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: #059934;\"\u003eSTART NOURISHING TODAY!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e TYPICAL NUTRITIONAL INFORMATION\u003c\/h4\u003e\n\u003ctable width=\"561\" style=\"height: 267.594px; width: 100.893%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.0625px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 20.0625px;\"\u003e\u003cspan style=\"color: #0ccaa7;\"\u003e\u003cstrong\u003eTIER 1 - GENTLE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 20.0625px;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 20.0625px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 39.1875px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 39.1875px;\"\u003e\u003cstrong\u003e100g \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 39.1875px;\"\u003e\u003cstrong\u003e240 g serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 35.5938px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 35.5938px;\"\u003e\n\u003cp\u003e461.5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 35.5938px;\"\u003e\n\u003cp\u003e1107.5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 35.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 35.5938px;\"\u003e\n\u003cp\u003e110.3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 35.5938px;\"\u003e\n\u003cp\u003e264.7\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e6.41\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e15.39\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e7.31\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e17.54\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e2.98\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e7.15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e5.42\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e3.06\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e7.34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e3.39\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e8.15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.3596%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 19.1413%; height: 19.5938px;\"\u003e241.1\u003c\/td\u003e\n\u003ctd style=\"width: 18.7835%; height: 19.5938px;\"\u003e578.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100.357%; height: 278px;\" height=\"111\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e \u003cspan style=\"color: #e55806;\"\u003e\u003cstrong\u003eTIER 2 - CORE\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e\u003cstrong\u003e240g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 61.5125%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%;\"\u003e481.2\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%;\"\u003e1155.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e115\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e276.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e6.76\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e16.23\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e7.16\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e17.18\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e3.01\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e7.21\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e5.84\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e14.02\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e3.16\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e7.58\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.7969px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.7969px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e3.47\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.7969px;\"\u003e8.33\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.8281px;\"\u003e\n\u003ctd style=\"width: 61.5125%; height: 27.8281px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.8281px;\"\u003e245.9\u003c\/td\u003e\n\u003ctd style=\"width: 18.8854%; height: 27.8281px;\"\u003e590.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable height=\"38\" width=\"100%\" style=\"width: 100.179%; height: 271px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: #0cb653;\"\u003eTIER 3 - \u003c\/span\u003e\u003cspan style=\"color: #16e36c;\"\u003e\u003cspan style=\"color: #0cb653;\"\u003eFREEDOM\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cstrong\u003ePORTION SIZE \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e\u003cstrong\u003e240 g serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e486.6\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e1168.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003eEnergy (kCal)\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e116.3\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e279.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e6.64\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e15.93\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e7.16\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e17.18\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e3.01\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e7.21\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%; height: 19.5938px;\"\u003e6.04\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%; height: 19.5938px;\"\u003e14.50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eOf which Total Saturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e3.31\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e7.94\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e3.49\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e8.39\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.045%; height: 19.5938px;\"\u003e\u003cspan\u003eTotal Sodium (mg)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.7568%;\"\u003e245.9\u003c\/td\u003e\n\u003ctd style=\"width: 17.4775%;\"\u003e590.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"499\" style=\"height: 205px; width: 106.607%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%;\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 161.969px;\"\u003e\n\u003ctd style=\"height: 161.969px; width: 100%;\"\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan 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role=\"presentation\" data-olk-copy-source=\"MessageBody\"\u003eThis is not ready to eat and must be heated thoroughly before consumption.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eLift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eAllow to stand for 1 minute before serving.\u003c\/li\u003e\n\u003cli role=\"presentation\"\u003eHeating times are a  guideline only and may vary depending on the appliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN \u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan 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Marrow, Carrot, Pumpkin, Tomato (Citric Acid), Onion, Red Lentils, Red Pepper, Herbs \u0026amp; Spices, Coconut Oil, Tapioca Flour, Salt, Dried Yeast, Black Pepper\u003cbr\u003eMilk, Cheddar cheese (Cow’s Milk, Salt, Calcium Chloride, Preservative (Sodium Nitrate) Microbial Rennet, Annato), Cornflour, Tapioca flour, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Acid (Citric Acid), Preservative (Potassium Metabisulphite)), Salt, White pepper\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eVegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan 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class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eALLERGENS : \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"WdYUQQ\"\u003eCOW'S MILK, EGG \u0026amp; MUSTARD.\u003c\/span\u003e\u003cspan class=\"WdYUQQ\"\u003e (ALLERGEN MANAGEMENT IS IN PLACE)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrulyGood","offers":[{"title":"GENTLE : (+-) Week 1-12 of your journey","offer_id":45858018984127,"sku":null,"price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"CORE: (+-) Week 13 until end of your journey","offer_id":45858019016895,"sku":null,"price":110.0,"currency_code":"ZAR","in_stock":true},{"title":"FREEDOM : End of your medication journey.","offer_id":45858019049663,"sku":null,"price":110.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/DSC01505_0c715fb5-95c3-406b-a5ec-9ab5fe546ad2.jpg?v=1784140415"},{"product_id":"butter-chicken-curry-low-carb-gluten-free-300g","title":"Full-on Goodness : BUTTER CHICKEN CURRY 300G","description":"\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eTrulyGood made the staple! Full-on Foods made the meal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eFull-on Goodness makes everyday meals work harder for your gut. Powered by TrulyGood, each low-carb, gluten-free meal is crafted with enriched vegetable staples containing a unique precision blend of water-soluble fibres, designed to support a healthy gut microbiome and promote everyday digestive wellbeing. It’s satisfying, convenient food built on a better nutritional foundation—for a happy gut, every day.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eA creamy, aromatic chicken curry made with TrulyGood vegetable rice. Each gluten-free meal provides \u003cstrong\u003e22.7 g protein and an impressive 11.6 g fibre\u003c\/strong\u003e for everyday gut support.\u003c\/p\u003e\n\u003cp\u003e THIS MEAL IS NOT HALAAL\u003c\/p\u003e\n\u003ctable style=\"width: 537px; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\u003cstrong\u003eAVERAGE NUTRITIONAL VALUE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e\u003cstrong\u003ePER 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e\u003cstrong\u003ePer 300g Serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 280px;\"\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px;\"\u003e494 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px;\"\u003e1482 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e118 kCal\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e354 kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e7.6 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e22.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\n\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e10 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e29 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which sugar\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.9 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e11.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e4.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e14.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which saturated fat \u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.2 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e160 mg\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e479 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTHIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS - 300G \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCook From FROZEN\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis is not ready to eat and must be heated thoroughly before consumption. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eREMOVE THE PLASTIC FILM and microwave on high for 5 minutes, or until heated through. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAllow to stand for 1 minute before serving. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeating times are a guideline and may vary depending on the appliance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN\u003c\/li\u003e\n\u003cli\u003eUSE BY THE BEST BEFORE DATE\u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 1 DAY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eVegetable Pasta (Vegetables (65%) (Sweet Potato, Cauliflower), Tapioca Flour, Coconut Flour, Water, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Vegetable Oil (Coconut Oil), Emulsifiers), Chicken Breast (21%), Cow's Milk, Tomato, Onion, Water, Pumpkin, Curry Powder, Modified Maize Starch, Garlic, Cumin, Coriander, Ginger Powder, Black Pepper, Cream (Cow Milk), Salt, Turmeric, Sweetener(Stevia)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eALLERGENS :\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eCow's Milk, Egg.\u003c\/strong\u003e Allergen Management is in place.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"300g - Single Serving","offer_id":46066696880319,"sku":null,"price":77.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/rn-image_picker_lib_temp_eef5fd45-9901-41b3-9670-809da0893ea2.png?v=1787600556"},{"product_id":"full-on-goodness-beef-lasagna-300g","title":"Full-on Goodness : BEEF LASAGNE 300G","description":"\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eTrulyGood made the staple! Full-on Foods made the meal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eFull-on Goodness makes everyday meals work harder for your gut. Powered by TrulyGood, each low-carb, gluten-free meal is crafted with enriched vegetable staples containing a unique precision blend of water-soluble fibres, designed to support a healthy gut microbiome and promote everyday digestive wellbeing. It’s satisfying, convenient food built on a better nutritional foundation—for a happy gut, every day.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eRich, cheesy lasagne comfort made with TrulyGood vegetable pasta for everyday gut support. Each gluten-free 300 g meal provides\u003cstrong\u003e 27.2 g protein and 5.9 g fibre.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e THIS MEAL IS NOT HALAAL\u003c\/p\u003e\n\u003ctable style=\"width: 537px; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\u003cstrong\u003eAVERAGE NUTRITIONAL VALUE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e\u003cstrong\u003ePER 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e\u003cstrong\u003ePer 300g Serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 280px;\"\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px;\"\u003e583 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px;\"\u003e1750 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e139 kCal\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e418 kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e9.1 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e27.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\n\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e8 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which sugar\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e2 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e5.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e7.4 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e22.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which saturated fat \u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e4 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e12.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e359 mg\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e1077 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTHIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS - 300G \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCook From FROZEN\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis is not ready to eat and must be heated thoroughly before consumption. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eREMOVE THE PLASTIC FILM and microwave on high for 5 minutes, or until heated through. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAllow to stand for 1 minute before serving. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeating times are a guideline and may vary depending on the appliance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN\u003c\/li\u003e\n\u003cli\u003eUSE BY THE BEST BEFORE DATE\u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 1 DAY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMilk, Vegetable Pasta (Vegetables (65%) (Sweet Potato, Cauliflower), Tapioca Flour, Coconut Flour, Water, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Vegetable Oil (Coconut Oil), Emulsifiers), Beef (17%), Water, Cheddar Cheese (Cow's Milk, Salt, Cultures, Rennet), Onion, Beef Stock (Water, Beef, Apple Cider Vinegar (Sodium Metabisulphite), Carrot, Salt, Black Pepper, Bay Leaf)\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e, Tomato, Celery, Modified Maize Starch , Salt, Coconut Oil, Garlic, Vinegar, Molasses, Paprika, Basil, Oregano, White Pepper, Nutmeg, Black Pepper, Garlic Powder, Onion Powder, Nutritional Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eALLERGENS :\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eCow's Milk, Egg, Celery, Sulphites.\u003c\/strong\u003e Allergen Management is in place.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"300g - Single Serving","offer_id":46078366744767,"sku":null,"price":74.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/ChatGPT_Image_Aug_21_2026_05_35_20_PM.png?v=1787598866"},{"product_id":"full-on-goodness-chicken-lasagne-300g","title":"Full-on Goodness : CHICKEN LASAGNE 300G","description":"\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eTRULYGOOD made the staple! FULL-ON FOODS made the meal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eFull-on Goodness makes everyday meals work harder for your gut. Powered by TrulyGood, each low-carb, gluten-free meal is crafted with enriched vegetable staples containing a unique precision blend of water-soluble fibres, designed to support a healthy gut microbiome and promote everyday digestive wellbeing. It’s satisfying, convenient food built on a better nutritional foundation—for a happy gut, every day.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eCreamy, satisfying chicken lasagne built on fibre-enriched TrulyGood vegetable pasta. A gluten-free meal delivering \u003cstrong\u003e28.4 g protein and 5.1 g fibre per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e THIS MEAL IS NOT HALAAL\u003c\/p\u003e\n\u003ctable style=\"width: 537px; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\u003cstrong\u003eAVERAGE NUTRITIONAL VALUE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e\u003cstrong\u003ePER 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e\u003cstrong\u003ePer 300g Serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 280px;\"\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px;\"\u003e549 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px;\"\u003e1648 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e131 kCal\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e394 kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e9.5 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e28.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\n\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e8 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which sugar\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e11.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e1.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e5.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e6.3 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e19 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which saturated fat \u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.8 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e11.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e433 mg\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e1299 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTHIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS - 300G \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCook From FROZEN\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis is not ready to eat and must be heated thoroughly before consumption. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eREMOVE THE PLASTIC FILM and microwave on high for 5 minutes, or until heated through. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAllow to stand for 1 minute before serving. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeating times are a guideline and may vary depending on the appliance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN\u003c\/li\u003e\n\u003cli\u003eUSE BY THE BEST BEFORE DATE\u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 1 DAY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMilk, Vegetable Pasta (Vegetables (65%) (Sweet Potato, Cauliflower), Tapioca Flour, Coconut Flour, Water, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Vegetable Oil (Coconut Oil), Emulsifiers), Chicken (18%), Cheddar Cheese (Cow's Milk, Salt, Cultures, Rennet), Mushrooms, Onion, Celery, Tomato Puree, Modified Maize Starch, Carrot, Salt, Garlic, White Pepper, Mixed Herbs, Black Pepper, Nutmeg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eALLERGENS :\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eCow's Milk, Egg, Celery.\u003c\/strong\u003e Allergen management is in place. \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"300g - Single Serving","offer_id":46078371233983,"sku":null,"price":69.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/rn-image_picker_lib_temp_39b06313-b155-4c21-ad20-d768991a0bfa.png?v=1787600513"},{"product_id":"full-on-goodness-beefy-macaroni-cheese-300g","title":"Full-on Goodness : BEEFY MACARONI \u0026 CHEESE 300G","description":"\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eTRULYGOOD made the staple! FULL-ON FOODS made the meal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eFull-on Goodness makes everyday meals work harder for your gut. Powered by TrulyGood, each low-carb, gluten-free meal is crafted with enriched vegetable staples containing a unique precision blend of water-soluble fibres, designed to support a healthy gut microbiome and promote everyday digestive wellbeing. It’s satisfying, convenient comfort meals built on a better nutritional foundation—for a happy gut, every day.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eThis dish combines the indulgence of a creamy macaroni and cheese with with a generous portion of lean beef mince for added protein. This meal delivers \u003cstrong\u003e28.5 g protein and 6.9 g fibre.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e THIS MEAL IS NOT HALAAL\u003c\/p\u003e\n\u003ctable style=\"width: 537px; height: 195.938px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003e\u003cstrong\u003eAVERAGE NUTRITIONAL VALUE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e\u003cstrong\u003ePER 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e\u003cstrong\u003ePer 300g Serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e623 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e1868 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e149 kCal\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e446 kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e9.5 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e28.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003e\n\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e9 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eof which sugar\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e3.6 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e10.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e2.3 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e6.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e7.9 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e23.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eof which saturated fat \u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e4.3 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e12.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 322.062px; height: 19.5938px;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"width: 57px; height: 19.5938px;\"\u003e294 mg\u003c\/td\u003e\n\u003ctd style=\"width: 135.938px; height: 19.5938px;\"\u003e882 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTHIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS - 300G \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCook From FROZEN\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis is not ready to eat and must be heated thoroughly before consumption. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eREMOVE THE PLASTIC FILM and microwave on high for 5 minutes, or until heated through. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAllow to stand for 1 minute before serving. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeating times are a guideline and may vary depending on the appliance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN\u003c\/li\u003e\n\u003cli\u003eUSE BY THE BEST BEFORE DATE\u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 1 DAY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMilk, Vegetable Pasta (Vegetables (65%) (Sweet Potato, Cauliflower), Tapioca Flour, Coconut Flour, Water, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Vegetable Oil (Coconut Oil), Emulsifiers), Beef (17%), Water, Cheddar Cheese (Cow's Milk, Salt, Cultures, Rennet), Onion, Beef Stock (Water, Beef, Apple Cider Vinegar (Sodium Metabisulphite), Carrot, Salt, Black Pepper, Bay Leaf)\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e, Tomato, Celery, Modified Maize Starch , Salt, Coconut Oil, Garlic, Vinegar, Molasses, Paprika, Basil, Oregano, White Pepper, Nutmeg, Black Pepper, Garlic Powder, Onion Powder, Nutritional Yeast\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eALLERGENS :\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCow's Milk, Egg, Celery, Sulphites.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e Allergen Management is in place. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"300g - Single Serving","offer_id":46078380441791,"sku":null,"price":74.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/rn-image_picker_lib_temp_eef5fd45-9901-41b3-9670-809da0893ea2.png?v=1787600556"},{"product_id":"full-on-goodness-spaghetti-bolognese-300g","title":"Full-on Goodness : SPAGHETTI BOLOGNESE 300G","description":"\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eTRULYGOOD made the staple! FULL-ON FOODS made the meal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eFull-on Goodness makes everyday meals work harder for your gut. Powered by TrulyGood, each low-carb, gluten-free meal is crafted with enriched vegetable staples containing a unique precision blend of water-soluble fibres, designed to support a healthy gut microbiome and promote everyday digestive wellbeing. It’s satisfying, convenient food built on a better nutritional foundation—for a happy gut, every day.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003eA hearty comfort-food favourite made with TrulyGood vegetable spaghetti and rich beef Bolognese. Each gluten-free meal delivers \u003cstrong\u003e21.7 g protein and 11.3 g fibre.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e THIS MEAL IS NOT HALAAL\u003c\/p\u003e\n\u003ctable style=\"width: 537px; height: 176.344px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\u003cstrong\u003eAVERAGE NUTRITIONAL VALUE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e\u003cstrong\u003ePER 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e\u003cstrong\u003ePer 300g Serving \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 280px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px;\"\u003e517 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px;\"\u003e1552 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e124 kCal\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e371 kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e7.2 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e21.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003e\n\u003cspan\u003eGlycaemic Carbohydrates\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e10 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e29 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which sugar\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.5 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e10.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.8 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e11.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e5.4 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e16.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eof which saturated fat \u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e3.1 g\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e9.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 280px; height: 19.5938px;\"\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd style=\"width: 97.625px; height: 19.5938px;\"\u003e229 mg\u003c\/td\u003e\n\u003ctd style=\"width: 135.375px; height: 19.5938px;\"\u003e688 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTHIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINSTRUCTIONS  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHEATING INSTRUCTIONS - 300G \u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eCook From FROZEN\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis is not ready to eat and must be heated thoroughly before consumption. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eREMOVE THE PLASTIC FILM and microwave on high for 5 minutes, or until heated through. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAllow to stand for 1 minute before serving. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-start\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHeating times are a guideline and may vary depending on the appliance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSTORAGE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKEEP FROZEN\u003c\/li\u003e\n\u003cli\u003eUSE BY THE BEST BEFORE DATE\u003c\/li\u003e\n\u003cli\u003eDO NOT DEFROST AND REFREEZE\u003c\/li\u003e\n\u003cli\u003eONCE DEFROSTED, CONSUME WITHIN 1 DAY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eVegetable Pasta (Vegetables (65%) (Sweet Potato, Cauliflower), Tapioca Flour, Coconut Flour, Water, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Vegetable Oil (Coconut Oil), Emulsifiers), Beef (17%), Water, Onion, Beef Stock\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e(Water, Beef, Apple Cider Vinegar (Sodium Metabisulphite), Carrot, Salt, Black Pepper, Bay Leaf), Tomato, Carrot, Celery,\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eGarlic, Modified Maize Starch, Salt, Vinegar, Molasses, Paprika, Basil, Oregano, Black Pepper, Garlic Powder, Onion Powder, Nutritional Yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eALLERGENS : Cow's Milk, Egg, Celery, Sulphites.\u003c\/strong\u003e Allergen management is in place. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eDISCLAIMER\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TrulyGood","offers":[{"title":"300g - Single Serving","offer_id":46078385389759,"sku":null,"price":74.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/files\/ChatGPT_Image_Aug_21_2026_05_39_54_PM.png?v=1787598735"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1442\/4926\/collections\/rn-image_picker_lib_temp_0e12ee27-e94a-44ef-aed3-431423851579.jpg?v=1787601078","url":"https:\/\/trulygoodfood.co\/collections\/full-on-goodness.oembed?page=2","provider":"TrulyGood","version":"1.0","type":"link"}